Programs

ALL INCLUSIVE PROGRAMS
All the programs created at Eden are tailored to the individual guest and take in to account their lifestyle, health, goals and personal challenges.  It is our aim to provide a safe, supportive environment in which to relax, release and heal, to provide you with the tools and knowledge to make life changes and choices that will allow you to consciously create the life you wish to live. All accommodation is private and all sessions are one on one
All programs, whether 3, 5, 7 or more days include a Bio Dynamic / Organic diet.  We provide fresh, healthy food daily, which you will either juice or enjoy raw, in accordance with your personal meal plan, devised by our Naturopath, all of which ensures the bodies best take up of nutrients and gentle detoxification.
Daily Massage, Reflexology or Reiki guarantees that nurturing and healing go hand in hand.  Personal Yoga and meditation sessions ensure that you have new skills to help you find that calm space in the midst of the madness.
Your preference of Counselling, Art therapy or Hypnotherapy can help you identify and heal any issues that may feel continuously thwart your attempts to lead the life you truly desire.
Eden offers this unique experience to people from all walks of life, united by the common goal and desire to take control of their bodies, minds and lives.
 Eden Light Retreat‘s Detox, De-stress, and Weight Management Programs.

Weight Management Programs

Like all our Programs, this new addition to our repertoire offers our guests all the components they need to achieve their goals. Our Personal Trainer, Jane Andrews, will ensure that her daily workouts not only make you sweat but also inspire you to reclaim you Health, Body and Self Confidence.
Add to that wonderful Healthy food, Health and Diet education, Massage, Counselling and Hypnotherapy and you have the perfect cocktail for success!

3 Day All inclusive Program
Investment $1635
Includes:

• Private Accommodation in the Garden Retreat
• All Food based on an Organic Detox diet
• 2 Personal Training Sessions
• 3 Hours of Counseling & Hypnotherapy
• One massage
• Unlimited Free Infra Red sauna

5 Day Inclusive Program
Investment $2685
Includes:

• Private Accommodation in the Garden Retreat
• All Food based on an Organic Detox diet
• 4 Personal Training Sessions
• 3 hours Counselling
• 3 Massages
• Unlimited Free Infra Red sauna

7 Day Inclusive program
Investment $3645
Includes:

• Private Accommodation in the Garden Retreat
• All Food based on Organic Detox diet
• 5 Personal Training Sessions
• 4 hours Counselling
• 4 Massages
• Unlimited Free Infra Red sauna

14 Day Inclusive program
Investment $7290
Includes:

• Private Accommodation in the Garden Retreat
• All Food based on an Organic Detox diet
• 10 Personal Training Sessions
• 8 hours Counselling
• 8 Massages
• Unlimited Free Infra Red sauna

Detox and De-Stress Programs

3 Day program Includes:

• Private Accommodation in the Garden Retreat
• Personal eating and lifestyle plan
• One hour of Hypnotherapy, Counselling, Spiritual development
  Or Art Therapy
• Daily Massage, Spiritual healing, Foot massage or Reiki
• A private Yoga or Meditation lesson
• All Food, including Organic / Bio dynamic and locally produced vegetables and fruit

    Investment $1405per person

5 Day Program Includes:

• Private Accommodation in the Garden Retreat
• Personal eating and lifestyle plan
• Two hours of Hypnotherapy, Counselling, Spiritual development
  Or Art Therapy
• Daily Massage, Spiritual Healing, Foot massage or Reiki
• A private Yoga or Meditation class
• All Food, including Organic / Bio dynamic and locally produced vegetables and fruit.

     Investment $2325

The Ultimate 7 Day De-Stress and Detox package
7 Day Program includes:

• Private Accommodation in the Garden Retreat
• Personal eating and lifestyle plan
• Daily Massage, Reiki, or Foot massage or Spiritual Healing
• A private Yoga Lesson
• A private Meditation lesson
• Two hours of Hypnotherapy, Counselling, Spiritual development
  Or Art Therapy sessions
• All Food, including Organic / Bio dynamic and locally produced vegetables and fruit.

     Investment $3205

Quit Smoking and /or Detox Body and Life Program
3 Day Program Includes:

• Private Accommodation in the Garden Retreat
• Personal eating and lifestyle plan
• Three hours Hypnotherapy and or Counselling
• Daily Massage, Reiki, or Meditation
• All Food, including Organic / Bio dynamic and locally produced vegetables and fruit.

     Investment $1575  

Our new Yoga programs listed below, like all our programs, are designed to support the individual in reclaiming their personal power and provide a powerful tool for personal transformation.  They offer those seeing to reconnect with these wonderful healing form, and new students alike, the opportunity to be immersed in these ancient arts and sacred practice in this beautiful, safe, nurturing and honoring sanctuary

Our Yoga programs gently introduce students to the concepts and practice of this ancient art. Emphasis is on relaxation, correct breathing, strength and flexibility whilst realigning the body. Care is taken with students that have back pain, injuries or a medical condition. You will be shown simple, effective postures to help relieve these disorders. The lessons are tailored to suit the individual, taking into account body type, age, level of fitness and experience.

For the advanced yoga practitioner or the general student wishing to extend their practice, a more dynamic flowing style of yoga is offered. The sessions combine elements of the Ashtanga, Iyengar and Hatha traditions, giving a complete physical workout, followed by a centring relaxation.

Yoga brings openness and movement from deep within, expanding your consciousness. The transformation can open you to extraordinary wisdom and well being, allowing you to find a new kind of freedom and a more profound relationship with life that you may not have known existed.

• Private Accommodation Garden Retreat
• Personal eating and lifestyle plan
• Private Daily Yoga and Meditation instruction
• Daily Massage, Reiki or Spiritual Healing
• All Food, including Organic / Bio dynamic and locally produced vegetables and fruit.

    Investment $1455

Yoga 5 day Detox De-Stress Program

• Private Accommodation Garden Retreat
• Personal eating and lifestyle plan
• Private Daily Yoga and Meditation instruction
• Daily Massage, Spiritual healing or Reiki
• All Food, including Organic / Bio dynamic and locally produced vegetables and fruit.

    Investment $2425

For more details and to secure your place
Contact Jacqueline on 9397 7303 or Contact Us